The Night I Strapped $847 Worth of 'Science' to My Face and Slept Worse Than a Toddler on Halloween
Somewhere between my third smart pillow and my first circadian rhythm subscription service, I stopped sleeping entirely and started just lying in the dark, illuminated by seventeen different LED indicators, wondering where I went wrong. This is the story of how the wellness tech industry convinced me my body was a broken machine — and sold me the wrench.